Lauryn Pogue, B.S.

Master’s Level Graduate Student Intern

Licensure Track: LPC, Clinically Supervised by: Valarie Harris LPC-MHSP-S, NCC (License #2412)

Meet Lauryn– Gentle, Grounded Support for Healing, Growth, And Self-Understanding

If you are looking for a therapist who offers a calm, supportive space where you can feel truly seen and understood without judgment, Lauryn may be a good fit. She approaches the therapy space with warmth, curiosity, and deep respect for each person’s lived experience. Lauryn believes everyone deserves a place where their story is honored and their voice matters, especially during seasons that feel confusing, heavy, or overwhelming.

Lauryn chose counseling work out of a strong belief that healing happens in connection. She is drawn to the meaningful relationships therapy makes possible and to the privilege of walking alongside people as they navigate life’s challenges. Her hope is to help clients gain clarity, build resilience, and reconnect with strengths that may feel distant or forgotten. She works to create a compassionate environment where growth feels steady, supported, and attainable.

As an emerging clinician, Lauryn values learning how to sit with people during moments of honesty, vulnerability, and courage. She is especially mindful of the impact of shame and works to help clients understand their emotional and physical responses with greater self-compassion. Lauryn sees therapy as a collaborative process that moves at a pace shaped by safety and trust, supporting clients as they shift from survival toward greater authenticity, connection, and hope.

Lauryn works with individuals seeking support around anxiety, depression, and grief. She enjoys helping clients explore their experiences, develop insight, and move toward meaningful change in ways that feel empowering and sustainable.

Lauryn works with:

• Individuals facing anxiety, depression, or grief

• Clients who want a supportive space to feel heard and understood

• Those ready to build resilience and reconnect with their inner strengths

Outside the Therapy Room

Lauryn enjoys baking, traveling, and going to concerts, fueled by her deep love of music. She is an only child, a former veterinary industry professional with over a decade of experience, and a devoted animal lover with three cats and a dog. Lauryn is married and a mom to two daughters, roles that continue to shape her appreciation for connection, patience, and balance in everyday life.

Ready to Take the First Step Toward Healing?

Book a free, confidential 15-minute consult call with Lauryn today. She’ll help you explore whether working together feels like the right next step, offering support, hope, and a safe place to start your journey toward healing.