What Makes Our Telehealth Therapy Different

Not All Online Therapy Is Created Equal

Here's How We Offer Online Care that Actually Works

You Deserve to Know Who You're Trusting — Especially Online

Why national brands can’t compete with high-touch, intentional trauma therapy

Online therapy is everywhere. But not all of it is good. Many of our clients come to us after trying a national platform and feeling worse. They were bounced between therapists. They were rushed. They felt like a number.

At Trauma & Therapy Center of TN, we don’t do volume care. We do values-based care. We believe therapy should be just as individualized as the trauma you’ve lived through. Our clinicians are handpicked for their expertise, warmth, and ability to hold emotionally complex stories without judgment.

More Than a Screen — Real Healing Requires Real Connection

How we create safety, attunement, and emotional presence in every session

Yes, online therapy happens through a screen, but that doesn’t mean you’re alone.

What sets our telehealth therapy apart is how relational it is. Every therapist on our team is trained to build emotional safety even when you’re not physically in the room. That includes:

Tracking body language and microexpressions
Inviting grounding and regulation tools at the start of the session
Tuning in to dissociation and nervous system cues
Giving you time to pause, cry, breathe, or recalibrate

We meet you where you are, sometimes literally. Some of our clients do therapy from their car. Some lie on the floor with their pet. Some wrap up in a blanket and let the tears finally come. It all counts. It all heals.

Discover our approach to online therapy

Specialized, Not Standardized

Our trauma therapists are deeply trained in Attachment Theory, Brainspotting, ART, and Hypnosis

While other therapy centers use cookie-cutter approaches, we specialize in advanced trauma modalities designed to get results faster and more gently. In telehealth sessions, we regularly use:

Attachment Theory to help understand the emotional and relational patterns that exist
Brainspotting to process deep trauma through focused eye positions and body attunement
Accelerated Resolution Therapy (ART) to resolve painful memories through visualization and bilateral movement
Trauma-Informed Hypnosis to help the subconscious safely integrate new healing beliefs

These aren’t just techniques or modalities, they’re nervous system-based treatments that work, even online. And each one is tailored to your trauma story, your readiness, and your capacity.

Still unsure if online trauma therapy is right for you? Let’s talk.

**You’re Not a Number Here**

The difference between volume-based and values-based therapy care

You won't be matched by an algorithm. You won’t be dropped or forgotten if someone leaves the company. You won't have to start from scratch with a new face every six weeks.

At TTCT, you are matched intentionally with a trauma therapist who gets you. We’ll work with your nervous system, your trauma history, your goals, and your real life to co-create a plan that supports your healing, at your pace, with your values in mind.

We also collaborate as a team. That means your therapist has access to peer consultation, multidisciplinary support, and the ability to refer internally if your needs change or grow.

The Research Agrees — Virtual Trauma Therapy Works

A 2024 study shows 56% of remote clients no longer met PTSD criteria after treatment.

You don’t have to take our word for it. Recent research from the European Journal of Psychotraumatology found that remote trauma therapy is not only effective — it can be just as powerful as in-person care.

“A substantial portion of patients no longer fulfilled the diagnostic criteria for PTSD four weeks after treatment (56%) and continued this trend at 6-month follow-up. Remote intensive treatments seem to be at least just as effective as in-person intensive treatments.”

— Matthijssen et al., 2024

Our virtual sessions are guided by the same evidence, the same care, and the same depth of attunement as in-person sessions, with added privacy, accessibility, and scheduling ease.

This Is Online Therapy Built Around You

Whether you’re a busy professional, a caregiver, a military spouse, or someone simply craving safety, our online therapy model works because it's built to.

Clients often tell us they: