Posts in Stress Management and Coping Skills
When the Headlines Hurt: Navigating Tragedy, Trauma Exposure, and Compassion Fatigue
When the Headlines Hurt: Navigating Tragedy, Trauma Exposure, and Compassion Fatigue

In the wake of Charlie Kirk’s passing, this blog explores how overexposure to trauma, especially in high-stress professions, can create compassion fatigue and nervous system overload. Learn 5 practical ways to care for your mind and body, and how boutique trauma therapy in Clarksville or Nashville, TN can support your healing.

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Anxiety and Panic Attacks, Self-Care and Wellness, Stress Management and Coping Skills, Trauma Recovery & Healing, Women's Mental Health, Young Adult Transitions, Men's Mental Health, Burnout and Resilience for High-Performers and LeadersTrauma & Therapy Center Clinical StaffTrauma and Therapy Center Trauma Therapy, Trauma, Stress, Emotional Health, EMDR, brainspotting, burnout, PTSD, Nervous System Regulation
When AI Goes Too Far: The Dangerous Rise of Using ChatGPT as a Therapist
When AI Goes Too Far: The Dangerous Rise of Using ChatGPT as a Therapist

After a recent suicide involving ChatGPT used as a therapist, we explore the dangers of relying on AI for trauma support. Learn why mental health requires human, trauma-informed care—and how our Clarksville, Nashville, and Kentucky therapists offer real relief through confidential consultations and evidence-based healing.

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EMDR & Trauma-Focused Therapy, Teen Mental Health, Stress Management and Coping Skills, Self-Care and Wellness, Trauma Recovery & Healing, Young Adult Transitions, Parenting Through Trauma, Anxiety and Panic AttacksTrauma & Therapy Center Clinical StaffTrauma & Therapy Center of TNsuicide, Teens, PTSD, Trauma Therapy, Chat GPT, Anxiety, Veterans, Emotional Health, Self-care, brainspotting, Stress, Military, Thought Patterns, Social Media, Adolescents