Anxiety Isn’t Just in Your Head — It’s in Your Body, Too

We help you interrupt the anxiety cycle with deep, body-based care — so you can finally exhale.

If you’ve ever smiled through the panic, faked calm while your heart raced, or spiraled after a “normal” day — you’re not alone. We see you. At Trauma & Therapy Center of Tennessee, we specialize in working with individuals whose anxiety doesn’t respond to surface-level fixes. Whether you're managing chronic stress, sudden panic attacks, or the deep overwhelm that keeps coming back, we help you find lasting relief through somatic, relational, and trauma-focused care.

Meet the clinicians who specialize in helping you calm from the inside out: Jill Miller, Christian Zentz, Hanna Major, Jordan Minchew, Kate Kastle, Megan Shaefer, Makyla Burnam, and Gwen LaBelle.