Posts in Trauma Recovery & Healing
Is Online Trauma Therapy as Effective as In-Person?
Is Online Trauma Therapy as Effective as In-Person?

Online trauma therapy is just as effective as in-person sessions, and for many clients, even safer. If you're in Tennessee, Kentucky, or Georgia, our confidential trauma specialists offer virtual care using EMDR, Brainspotting, Trauma-Informed Hypnosis, and ART. Research shows it works. We make it feel safe. Schedule a free 15-min consult today.

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Couples & Relationship Therapy, EMDR & Trauma-Focused Therapy, Family Therapy, Teen Mental Health, Trauma Recovery & Healing, Men's Mental Health, Women's Mental Health, Burnout and Resilience for High-Performers and Leaders, Anxiety and Panic Attacks, ADHD and Focus IssuesTrauma & Therapy Center Clinical StaffOnline Therapy, Telehealth, Trauma Therapy, Trauma-Informed Therapy, Nashville Trauma Therapy, Clarksville Therapy, Clarksville Grief Therapy, teen therapy, Couples Therapy, Family Therapy, PTSD, Trauma, Stress
What to Expect from Your First Online Therapy Session with a Trauma Specialist
What to Expect from Your First Online Therapy Session with a Trauma Specialist

Worried about your first online therapy session? You’re not alone. Our trauma-informed telehealth sessions help clients in Clarksville, Nashville, Middle TN., Kentucky, Georgia, and beyond feel safe, supported, and seen. Learn exactly what to expect—plus how modalities like EMDR, Brainspotting, and ART help you start healing from the very first session.

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Anxiety and Panic Attacks, Burnout and Resilience for High-Performers and Leaders, ADHD and Focus Issues, Couples & Relationship Therapy, EMDR & Trauma-Focused Therapy, Family Therapy, Teen Mental Health, Trauma Recovery & HealingTrauma & Therapy Center Clinical StaffOnline Therapy, Telehealth, Trauma Therapy, Family Therapy, Couples Therapy, teen therapy
When the Headlines Hurt: Navigating Tragedy, Trauma Exposure, and Compassion Fatigue
When the Headlines Hurt: Navigating Tragedy, Trauma Exposure, and Compassion Fatigue

In the wake of Charlie Kirk’s passing, this blog explores how overexposure to trauma, especially in high-stress professions, can create compassion fatigue and nervous system overload. Learn 5 practical ways to care for your mind and body, and how boutique trauma therapy in Clarksville or Nashville, TN can support your healing.

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Anxiety and Panic Attacks, Self-Care and Wellness, Stress Management and Coping Skills, Trauma Recovery & Healing, Women's Mental Health, Young Adult Transitions, Men's Mental Health, Burnout and Resilience for High-Performers and LeadersTrauma & Therapy Center Clinical StaffTrauma and Therapy Center Trauma Therapy, Trauma, Stress, Emotional Health, EMDR, brainspotting, burnout, PTSD, Nervous System Regulation
When AI Goes Too Far: The Dangerous Rise of Using ChatGPT as a Therapist
When AI Goes Too Far: The Dangerous Rise of Using ChatGPT as a Therapist

After a recent suicide involving ChatGPT used as a therapist, we explore the dangers of relying on AI for trauma support. Learn why mental health requires human, trauma-informed care—and how our Clarksville, Nashville, and Kentucky therapists offer real relief through confidential consultations and evidence-based healing.

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EMDR & Trauma-Focused Therapy, Teen Mental Health, Stress Management and Coping Skills, Self-Care and Wellness, Trauma Recovery & Healing, Young Adult Transitions, Parenting Through Trauma, Anxiety and Panic AttacksTrauma & Therapy Center Clinical StaffTrauma & Therapy Center of TNsuicide, Teens, PTSD, Trauma Therapy, Chat GPT, Anxiety, Emotional Health, brainspotting, Social Media, Adolescents, Trending Topics